{"id":80178,"date":"2025-09-02T12:59:17","date_gmt":"2025-09-02T03:59:17","guid":{"rendered":"http:\/\/ic-clinic-ueno.com\/callosity\/"},"modified":"2026-07-06T19:43:51","modified_gmt":"2026-07-06T10:43:51","slug":"callosity","status":"publish","type":"page","link":"https:\/\/ic-clinic-ueno.com\/en\/treatment\/callosity\/","title":{"rendered":"Callus (Corn) Treatment | Dermatology Outpatient Clinic"},"content":{"rendered":"\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Appointments for callus (Tylosis) treatment are available only at the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">IC Clinic Shinjuku dermatology outpatient clinic<\/span>.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Learn the correct treatment options for calluses (tylosis)<\/span><br>\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Understand clearly how calluses differ from corns (clavus)<\/span><br>\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">A physician explains why leaving a callus untreated can be dangerous<\/span><br>\u2705 <span style=\"color: #ff0000;\">Essential reading for people with diabetes! Risk of skin ulcers<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Takes just 3 minutes to read<\/span>, yet packed with important information to help protect the health of your feet!<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">\ud83d\udcde Book online for IC Clinic Shinjuku \u2014 General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">How is a callus (tylosis) different from a corn (clavus)?<\/span>\u201c<br>\u201cWhat should I do if I develop a callus?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are struggling with skin conditions affecting your feet or hands, you are not alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddb6 A callus (tylosis) is a skin condition in which the skin on the feet or hands becomes hard and raised, and is also commonly known as a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201ctaco\u201d (\u305f\u3053)<\/span> in Japanese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this article, we explain the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">causes of calluses as well as available treatment options<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We also discuss the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">differences between calluses and corns<\/span> in the latter half of the article, so please read to the end.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-0\">\ud83d\udd0d What Is a Callus?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">A callus is a hard, thickened area of skin that forms mainly on the soles of the feet.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also commonly referred to as a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201ctaco\u201d (\u305f\u3053)<\/span> in Japanese, calluses develop when <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">the skin\u2019s outer layer (keratin) thickens in response to external pressure or friction<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Unlike corns, calluses involve only a raised thickening of the skin and are generally <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">not painful<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-1\">\u2753 Why Do Calluses Form? Causes Explained<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses are caused by <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">external pressure or friction<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">When prolonged pressure is applied to a specific area, the skin\u2019s keratin layer thickens, resulting in a callus.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They most commonly develop when <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">ill-fitting shoes or sandals<\/span> place repeated stress on a particular part of the foot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc60 In particular, <span style=\"color: #ff0000;\">high heels are a significant contributing factor to callus formation<\/span>. They force the feet into a cramped position and shift body weight onto the toes, making both calluses and corns more likely to develop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">wearing high heels over an extended period may alter the shape of the feet themselves, which can make calluses and corns more prone to forming<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26bd Calluses can also develop due to lifestyle factors such as sports or occupational activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-2\">\ud83d\ude30 Are Calluses Painful? Symptoms Explained<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">most cases, calluses are not painful<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses form as the skin\u2019s natural protective response to external pressure, causing the keratin layer to thicken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because the thickening occurs over a broad area, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">discomfort is generally minimal; in some cases, the affected area may actually become less sensitive to stimulation<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Note that <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses can develop in areas other than the feet as well<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While the feet are the most common site, people who frequently hold a pen may develop a \u270f\ufe0f<span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201cpen callus\u201d (\u30da\u30f3\u3060\u3053)<\/span>, and those who sit in a formal kneeling position (seiza) often develop a \ud83e\uddd8<span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201ckneeling callus\u201d (\u5ea7\u308a\u3060\u3053)<\/span>, making calluses a condition that can affect various parts of the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Although calluses are generally asymptomatic, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">extreme or repeated friction may cause the keratin to thicken further, sometimes resulting in a burning or uncomfortable sensation<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-3\">\ud83d\udc8a How Are Calluses Treated?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment options for calluses include the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\ude79 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Softening the hardened keratin using ointments or similar preparations<\/span><\/li>\n\n\n\n<li>\u2702\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Removing the thickened skin using keratolytic agents, scissors, or a scalpel<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses develop when persistent pressure on a specific area causes the skin to thicken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment therefore involves <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">softening the thickened area and allowing it to heal naturally, or removing the affected tissue<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses tend to recur depending on lifestyle factors<\/span>, addressing the underlying cause is also very important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">when the cause cannot be eliminated, applying ointment or petroleum jelly to keep the skin soft, or using cushioning pads to reduce local pressure, can help relieve irritation to the affected area<\/span>.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">Over-the-counter keratolytic products and self-administered care may worsen symptoms.<\/span><br>\n<span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">People with diabetes or signs of infection should consult a specialist promptly.<\/span><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">\ud83d\udcde Book online for IC Clinic Shinjuku \u2014 General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-4\">\ud83c\udd9a What Is the Difference Between a Corn and a Callus?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A condition similar to a callus is <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201ccorn (clavus)\u201d<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The differences between corns and calluses are as follows:<\/p>\n\n\n<div id=\"id-31658358-a6ce-4f91-aadf-b391eaea8b77\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th><\/th><th>\ud83d\udc14 Corn (Clavus)<\/th><th>\ud83e\uddb6 Callus (Tylosis)<\/th><\/tr><tr><th>\ud83d\udcdd Symptoms<\/th><td>\ud83d\ude2b <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Significant pain<\/span><br>\u30fbA hard core forms deep in the skin<br>\u30fbThe core compresses underlying nerves<\/td><td>\u30fbSkin becomes yellowish<br>\u30fbSkin becomes thick and hard<br>\ud83d\ude0a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Generally painless<\/span><\/td><\/tr><tr><th>\ud83d\udccd Common locations<\/th><td>Soles of the feet<\/td><td>Anywhere on the body<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A corn is a skin condition also known as <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">\u201cuonome\u201d (\u9b5a\u306e\u76ee)<\/span> \u2014 literally \u201cfish eye\u201d \u2014 in Japanese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Corns and calluses share the same underlying cause: <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">prolonged, localized pressure from external sources<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, their symptoms differ considerably. In corns, a hard core forms deep within the skin of the foot. When pressure is applied during walking, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">this core compresses the surrounding nerves and causes significant pain<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses, on the other hand, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">are generally painless \u2014 the skin simply becomes thick and hard<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f However, <span style=\"color: #ff0000;\">leaving a callus untreated can lead to a bacterial infection<\/span>, so <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">if you notice any unusual sensation in your skin, please consult a physician promptly<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The article below provides a detailed explanation of the causes and symptoms of corns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It also covers treatment options and how to manage severe pain that makes walking difficult, so please use it as a reference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/ic-clinic-ueno.com\/treatment\/corn\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83d\udc49 Corns (Uonome): Causes and Treatment \u2014 Differences from Calluses and How to Manage Pain<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-5\">\u2753 Frequently Asked Questions About Calluses<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here we answer some frequently asked questions about calluses.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756785511580\"><strong class=\"schema-faq-question\">\ud83d\udcac I have a callus, but I have diabetes and my feet are numb so I feel nothing \u2014 is it okay to leave it untreated?<\/strong> <p class=\"schema-faq-answer\">\u26a0\ufe0f <span style=\"color: #ff0000;\">Leaving a callus untreated can lead to<\/span> \u201c<strong><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">skin ulceration<\/span><\/strong>\u201d so <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">prompt treatment is recommended.<\/span><br>In people with diabetes who also have \u201c<strong>peripheral neuropathy<\/strong>\u201d \u2014 a condition causing reduced sensation in the feet \u2014 a callus may develop without any noticeable symptoms. However, <strong><span style=\"color: #ff0000;\">leaving a hardened callus untreated can damage the tissue beneath the skin and may trigger a skin ulcer<\/span><\/strong>.<br>A skin ulcer is a condition in which <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">skin cells die for some reason, causing part of the skin to break down and become lost<\/span>. Research has shown that <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">a large proportion of people who developed diabetic foot ulcers had calluses as the underlying cause<\/span>.<br>To help prevent skin ulcers from developing, please see a physician promptly if you notice a callus.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756785527109\"><strong class=\"schema-faq-question\">\ud83d\udcac Can calluses develop on the fingers?<\/strong> <p class=\"schema-faq-answer\">Calluses can form not only on the feet but also <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">on the fingers.<\/span><br>They develop particularly in areas that come into frequent contact with a pen, and are known as \u201c<strong>\u270f\ufe0f pen calluses (\u30da\u30f3\u30c0\u30b3)<\/strong>\u201c.<br>Depending on lifestyle factors such as sports or occupation, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses can develop on a wide range of body parts \u2014 not just the feet and hands.<\/span><\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-6\">\ud83c\udfe5 For Callus Treatment in Tokyo, Consult IC Clinic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses are <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">a skin condition that can affect anyone when persistent pressure is applied to a specific area of the body<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, <span style=\"color: #ff0000;\">leaving a callus untreated \u2014 even when it causes no pain or discomfort \u2014 can in some cases lead to skin tissue loss<\/span>. For this reason, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">we recommend consulting a physician even if you have no symptoms.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IC Clinic strives to be a welcoming clinic for patients of all ages and backgrounds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever your symptoms, we will work with you to recommend a treatment approach that suits your needs and puts you at ease. If you are experiencing <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses on your feet or hands<\/span>, please do not hesitate to reach out to IC Clinic.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Appointments for callus (Tylosis) treatment are available only at the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">IC Clinic Shinjuku dermatology outpatient clinic<\/span>.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">\ud83d\udcde Book online for IC Clinic Shinjuku \u2014 General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-7\">\ud83d\udccb Detailed Classification and Types of Calluses<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses can be <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">classified into several types depending on the site of formation and underlying cause<\/span>. In order to provide appropriate treatment, it is important to first <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">accurately identify which type of callus is present<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-8\">\ud83d\udccd Classification by Location<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddb6 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Plantar callus (tylosis plantaris)<\/span> \u2014 The most common type, forming on the sole of the foot, particularly on the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">heel and forefoot (the base of the toes)<\/span>. It tends to develop in areas where body weight concentrates during walking and is characterized by thick, hard keratin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc63 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Digital callus (toe callus)<\/span> \u2014 A callus that forms on the toes, particularly on the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">lateral surface of the first toe (big toe) or fifth toe (little toe)<\/span>. Compression from narrow footwear is the primary cause.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd90\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Palmar callus<\/span> \u2014 A callus that forms on the palm of the hand, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">often of occupational origin<\/span>. It is frequently seen in craftspeople who use tools, musicians, and athletes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u270b <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Finger callus<\/span> \u2014 A callus that forms on the fingertips or finger joints. Pen calluses are a typical example, but they also result from sustained friction caused by playing instruments or performing manual tasks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-9\">\ud83d\udd0d Classification by Shape<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcca <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Diffuse callus<\/span> \u2014 A type in which the keratin thickens over a wide area, characterized by <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">indistinct borders<\/span>. It gradually expands in scope as a result of chronic friction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Circumscribed callus<\/span> \u2014 A type in which thickening is concentrated in a specific small area. Its <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">borders are relatively well defined<\/span>, and differentiation from a corn (clavus) can be important in these cases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-10\">\ud83d\udcc8 Stages of Callus Progression and Severity<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses do not form overnight; they <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">progress in stages<\/span>. Understanding each stage helps enable <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">early detection and early treatment<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-11\">1\ufe0f\u20e3 Stage 1: Early Stage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The skin begins to thicken slightly. There is little visible change, and only a slight firmness is felt on touch. At this stage, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">appropriate footwear choices and reducing friction may allow the condition to resolve on its own<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-12\">2\ufe0f\u20e3 Stage 2: Progression Stage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The thickening of the keratin becomes more noticeable, and <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">yellowish-white, hard skin forms<\/span>. The affected area gradually expands and a clear firmness can be felt on touch. At this stage, <span style=\"color: #ff0000;\">seeking treatment at a medical institution is advisable<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-13\">3\ufe0f\u20e3 Stage 3: Established Stage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The keratin becomes considerably thick, and the <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">surface takes on a rough, coarse texture<\/span>. The color shifts from yellowish-brown to brown, and the border with the surrounding normal skin becomes well defined.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-14\">4\ufe0f\u20e3 Stage 4: Complication Stage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f The callus becomes very thick and <span style=\"color: #ff0000;\">may develop cracks or bleeding<\/span>. This is a stage at which <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">people with diabetes in particular face an elevated risk of infection and urgent medical attention may be required<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-15\">\ud83d\udee1\ufe0f Effective Ways to Prevent Calluses<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses are a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">preventable condition<\/span>. By taking appropriate measures in daily life, it is possible to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">significantly reduce the likelihood of calluses developing<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-16\">\ud83d\udc5f Tips for Choosing the Right Footwear<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccf <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Checking the size<\/span> \u2014 It is important to choose footwear that takes into account not only the length of the foot, but also <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">its width and instep height<\/span>. Since foot size can vary throughout the day, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">fitting shoes in the evening when the feet tend to be slightly swollen<\/span> is recommended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc54 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Material selection<\/span> \u2014 Choose materials that <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">fit the foot well and allow it to breathe<\/span>, such as genuine leather for dress shoes or breathable mesh for sneakers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc60 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Heel height<\/span> \u2014 Avoiding high heels and <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">choosing footwear with as low a heel as possible<\/span> is effective for callus prevention. If high heels are unavoidable, it is important to <span style=\"color: #ff0000;\">limit the time they are worn and change into comfortable shoes during breaks<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-17\">\ud83e\uddf4 Foot Care Methods<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc40 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Daily foot inspection<\/span> \u2014 Check the condition of your feet during bathing and look for <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">any changes in the skin or areas that are becoming hard<\/span>. Early detection makes it possible to address the problem while it is still mild.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca7 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Appropriate moisturizing care<\/span> \u2014 After bathing, apply cream or lotion to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">moisturize the feet and maintain skin suppleness<\/span>. The heels and soles are particularly prone to dryness and require focused care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc85 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Proper nail care<\/span> \u2014 Cutting nails too short or trimming them too deeply increases the load on the toes and can contribute to callus formation. It is <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">recommended to cut nails straight across and gently round the corners \u2014 a technique known as \u201csquare off\u201d trimming<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-18\">\ud83d\udc68\u200d\ud83d\udcbc Callus Risk and Prevention by Occupation and Activity<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-19\">\u26a0\ufe0f High-Risk Occupations and Preventive Measures<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uded2 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Standing occupations (retail staff, cooks, hairdressers, etc.)<\/span> \u2014 Prolonged standing places sustained pressure on the soles of the feet, making callus formation more likely. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Using high-cushion insoles, taking regular breaks to rest the feet, and choosing appropriate footwear<\/span> are important measures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfd7\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Manual laborers (construction workers, factory workers, etc.)<\/span> \u2014 Carrying heavy loads and working on uneven surfaces often leads to uneven pressure on the feet. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Choosing appropriate safety footwear and caring for the feet after work<\/span> are essential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26bd <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Athletes and sports enthusiasts<\/span> \u2014 Sports such as running, tennis, and basketball that <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">place strong impact or friction on the feet<\/span> make calluses more likely to develop. Wearing sport-specific footwear and stretching before and after exercise are effective preventive measures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfb8 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Musicians and artists<\/span> \u2014 Musicians tend to develop calluses on their fingers, while painters and sculptors may develop them on their hands. Paying attention to posture during practice or creative work and taking adequate breaks is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-20\">\ud83d\udeb6 Callus Risk from Lifestyle Habits<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc63 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Gait patterns<\/span> \u2014 Walking with the toes turned inward or outward, or with a forward-leaning posture, <span style=\"color: #ff0000;\">concentrates pressure on specific parts of the foot and can cause calluses<\/span>. Being mindful of correct walking posture and considering gait training if necessary is advisable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2696\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Changes in body weight<\/span> \u2014 Rapid weight gain increases the load on the feet and raises the risk of calluses. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Maintaining a healthy weight and adjusting shoe size as your weight changes<\/span> are important steps.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">There are limits to what self-care alone can achieve.<\/span> By consulting a specialist, you can:<br>\n\u2705 Find the treatment approach best suited to the condition of your feet<br>\n\u2705 Receive specific advice on preventing recurrence<br>\n\u2705 Have potential complications identified at an early stage<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">\ud83d\udcde Book online for IC Clinic Shinjuku \u2014 General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-21\">\ud83d\udc8a Detailed Treatment Options for Calluses<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-22\">\ud83e\ude79 Conservative Treatment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca7 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Keratolytic agents<\/span> \u2014 A treatment approach using urea-based creams or salicylic acid ointments to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">soften the hardened keratin<\/span>. Continued daily use gradually helps restore the keratin to a more normal condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2702\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Mechanical removal<\/span> \u2014 Using medical scissors or a scalpel to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">physically remove the thickened keratin<\/span>. This approach can produce significant improvement in a single session, but because it requires skill, <span style=\"color: #ff0000;\">it is recommended to have this performed at a medical institution<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udee1\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Foot care products<\/span> \u2014 Using callus pads, cushioning materials, and insoles to reduce pressure on the affected area. While this is not a curative treatment, it plays a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">supportive role in preventing worsening of symptoms and enhancing the effectiveness of other treatments<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-23\">\ud83c\udfe5 Specialist Treatment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc68\u200d\u2695\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Medical foot care<\/span> \u2014 Specialized care provided by a foot care medical professional. You can receive <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">appropriate removal techniques tailored to the condition of the keratin, as well as comprehensive advice on preventing recurrence<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddbf <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Orthotic therapy<\/span> \u2014 Using customized insoles or pads fitted to the shape of the foot and gait pattern to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">redistribute pressure<\/span>. This allows for a long-term approach aimed at addressing the underlying cause.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-24\">\ud83d\udd17 Calluses and Related Foot Conditions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses are <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">closely related to other foot conditions<\/span> and should be viewed as part of a broader, interconnected picture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-25\">\ud83e\uddb6 Relationship with Hallux Valgus (Bunions)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">When the structure of the foot changes due to hallux valgus, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">the distribution of body weight shifts, making calluses more likely to form in specific areas<\/span>. Callus care alongside treatment of hallux valgus is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-26\">\ud83e\uddbf Relationship with Flat Feet and High Arches<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Abnormalities in the arch structure of the foot <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">affect the distribution of pressure during walking, increasing the risk of callus formation<\/span>. Using insoles with arch support can be effective.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-27\">\ud83d\udc85 Co-occurrence with Ingrown or Curved Toenails<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">When nail problems alter walking patterns, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">secondary callus formation may occur<\/span>. A comprehensive approach to both nail treatment and foot care is necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-28\">\ud83c\udfe0 Self-Care for Calluses at Home<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here we introduce home care methods to use alongside treatment at a medical institution. However, <span style=\"color: #ff0000;\">people with underlying conditions such as diabetes should always consult their physician before attempting self-care.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-29\">\u2705 Basic Care Steps<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Softening the keratin with a foot soak<\/span> \u2014 Soak your feet in lukewarm water at around 38\u201340\u00b0C for <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">10\u201315 minutes to soften the keratin<\/span>. Adding salt or Epsom salts to the water can enhance the softening effect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Removal with a pumice stone or foot file<\/span> \u2014 After the foot soak, while the skin is softened, gently remove keratin using a pumice stone or foot file. <span style=\"color: #ff0000;\">Scrubbing too hard can itself become a source of friction and may worsen the callus<\/span>, so care is needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Moisturizing care<\/span> \u2014 After care, apply a urea-based cream or similar product to moisturize thoroughly and maintain skin suppleness. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Moisturizing before bedtime is particularly effective<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Protective measures<\/span> \u2014 Use callus pads or cushioning materials to reduce friction during the day. Products with overly strong adhesive can cause skin problems, so <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">choose materials that are gentle on the skin<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-30\">\ud83d\udeab Self-Care Practices to Avoid<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c <span style=\"color: #ff0000;\">Cutting keratin with a utility knife or razor<\/span> \u2014 Shaving the keratin with a utility knife or razor <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">carries a high risk of infection and bleeding and should be strictly avoided<\/span>. If the skin is trimmed too deeply, the healing process may result in even thicker keratin forming.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f <span style=\"color: #ff0000;\">Excessive use of over-the-counter keratolytic products<\/span> \u2014 Salicylic acid-based products available over the counter can be effective, but <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">incorrect use may cause a chemical burn<\/span>. Always read the instructions carefully before use and follow the recommended frequency and duration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-31\">\ud83c\udfe1 Living Environments That Contribute to Calluses and How to Address Them<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-32\">\ud83c\udfe0 Impact of the Home Environment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udeb5 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Flooring and callus formation<\/span> \u2014 If you frequently walk barefoot on hard wooden or stone flooring, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">the increased friction on the soles of the feet raises the risk of callus development<\/span>. Wearing cushioned slippers or placing mats in key areas can be effective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude9c <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Homes with many stairs<\/span> \u2014 Frequent stair use increases the load on the toes and heels. Learning to use the handrail and navigate stairs correctly, and <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">choosing footwear with good cushioning<\/span>, are important measures.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-33\">\ud83c\udf21\ufe0f Seasonal Changes in Calluses<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2600\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Points to note in summer<\/span> \u2014 In summer, when open footwear such as sandals and mules is more commonly worn, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses are more likely to develop on the sides of the toes and the top of the foot<\/span>. Adjusting straps correctly and choosing sandals that fit the foot well are key preventive steps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2744\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Points to note in winter<\/span> \u2014 Wearing enclosed footwear such as boots for extended periods <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">can cause the feet to become sweaty and compressed, potentially worsening calluses<\/span>. Regular airing of the footwear and wearing moisture-absorbing socks are effective measures.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-34\">\ud83d\udd2c Emerging Approaches in Callus Treatment<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-35\">\ud83d\udca1 Laser Treatment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An approach that has been attracting attention in recent years, involving the use of <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">carbon dioxide (CO\u2082) laser to remove calluses<\/span>. Compared with conventional scalpel-based removal, it is associated with <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">less bleeding and a potentially shorter healing period<\/span>. However, it is not suitable for all calluses, and a physician\u2019s assessment of candidacy is essential.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-36\">\u2744\ufe0f Cryotherapy (Liquid Nitrogen)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A treatment that uses ultra-cold liquid nitrogen to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">freeze and destroy callus tissue<\/span>. It may be chosen for particularly thick calluses or cases where conventional treatments have not produced sufficient results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-37\">\u26a1 Plasma Treatment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A newer treatment approach using plasma energy. Research is ongoing into its <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">potential to promote tissue regeneration and accelerate recovery after treatment<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-38\">\u26a0\ufe0f Complications of Calluses and Risk Management<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-39\">\ud83e\udda0 Risk of Infection<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">While a callus itself is not harmful, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">cracking of the skin carries a risk of bacterial infection<\/span>. Particular caution is needed as <span style=\"color: #ff0000;\">people with compromised immune function or diabetes may develop serious infections<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Signs of infection<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udd34 Redness and swelling around the callus<\/li>\n\n\n\n<li>\ud83c\udf21\ufe0f Warmth or throbbing pain<\/li>\n\n\n\n<li>\ud83d\udca7 Discharge of pus<\/li>\n\n\n\n<li>\ud83e\udd12 Fever or general malaise<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">If any of these symptoms appear, please seek medical attention promptly.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-40\">\ud83e\ude7a Special Considerations for People with Diabetes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">People with diabetes may experience <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">reduced sensation in the feet due to peripheral neuropathy<\/span>, making it difficult to notice the progression of a callus. In addition, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">impaired circulation slows wound healing and increases the risk of infection<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Key points for callus management in people with diabetes<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc40 Make daily foot inspection a habit<\/li>\n\n\n\n<li>\ud83c\udfe5 Schedule regular foot checks at a medical institution<\/li>\n\n\n\n<li>\ud83d\udcca Maintain appropriate blood glucose control<\/li>\n\n\n\n<li>\ud83d\udc68\u200d\u2695\ufe0f Receive ongoing treatment from a specialist<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-41\">\ud83d\udd04 Aftercare Following Callus Treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even after successful treatment, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses will recur if the underlying cause has not been addressed<\/span>. Appropriate aftercare following treatment is key to long-term success.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-42\">\ud83d\udcc5 Post-Treatment Follow-Up<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Immediately after treatment (within 1 week)<\/span> \u2014 Keeping the treated area clean and properly protected is important. Follow your physician\u2019s instructions regarding the use of prescribed ointment and protective dressings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Recovery period (1 week to 1 month)<\/span> \u2014 This is the period during which new skin forms. Avoid excessive friction and choose soft socks and appropriate footwear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Stable period (1 month onwards)<\/span> \u2014 Normal skin has been restored. Continue to improve any lifestyle habits that contributed to the callus and perform regular self-checks to help prevent recurrence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-43\">\ud83d\udee1\ufe0f Strategies for Preventing Recurrence<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd0d <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Reviewing your living environment<\/span> \u2014 Identify the environmental factors that caused the callus and improve them where possible. If complete removal is difficult due to occupational factors, reduce friction through the use of protective equipment or adjustments to your work methods.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfe5 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Regular specialist check-ups<\/span> \u2014 Having a foot check at a medical institution approximately every 3\u20136 months enables <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">early detection and management of any recurrence<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-44\">\ud83e\udd38 Exercise and Stretching for Callus Prevention<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Strengthening the muscles of the foot and improving flexibility play an <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">important role in preventing calluses and reducing the risk of recurrence<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-45\">\ud83d\udcaa Toe Strengthening Exercises<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddfb <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Towel scrunches<\/span> \u2014 Place a towel flat on the floor and use your toes to grip and pull it toward you. This exercise helps <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">strengthen the toe muscles and maintain a correct walking pattern<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u270a\u270c\ufe0f\ud83d\udd90\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Toe rock-paper-scissors<\/span> \u2014 Form \u201crock,\u201d \u201cscissors,\u201d and \u201cpaper\u201d shapes with your toes. This exercise is effective for improving the range of motion of the toes and building strength.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-46\">\ud83e\uddd8 Plantar Fascia Stretching<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddb5 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Calf raises<\/span> \u2014 Rise onto the balls of your feet, hold the position for 5\u201310 seconds, then slowly lower your heels. This exercise is effective for <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">strengthening the calf muscles and improving the flexibility of the plantar fascia<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddb6 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Plantar fascia stretch<\/span> \u2014 While seated, place one foot on the opposite knee and use your hand to bend the toes back, stretching the plantar fascia. Performing this morning and evening helps <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">maintain flexibility in the sole of the foot<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-47\">\ud83e\udd57 Calluses, Nutrition, and Diet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Adequate nutrition is essential<\/span> for maintaining healthy skin. A nutritional approach can also be effective in the prevention and management of calluses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-48\">\ud83c\udf4e Key Nutrients for Skin Health<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd55 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Vitamin A<\/span> \u2014 Promotes skin cell turnover and supports normal keratin formation. Found in abundance in yellow-green vegetables, liver, and egg yolks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf30 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Vitamin E<\/span> \u2014 Protects the skin from ageing through its antioxidant properties and promotes circulation. Found in nuts, vegetable oils, and seafood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddaa <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Zinc<\/span> \u2014 A mineral essential for skin repair and regeneration. Can be obtained from oysters, lean red meat, and legumes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc1f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Omega-3 fatty acids<\/span> \u2014 Help reduce inflammation and improve the skin\u2019s barrier function. Found in oily fish, perilla oil (egoma oil), and walnuts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-49\">\ud83d\udca7 The Importance of Staying Hydrated<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Adequate fluid intake is important for <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">maintaining skin moisture and the flexibility of the keratin layer<\/span>. Aim for <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">approximately 1.5\u20132 litres of fluid per day<\/span> and avoid excessive consumption of alcohol or caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-50\">\ud83d\udcad The Psychological Dimension of Callus Treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic calluses can <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">affect a patient\u2019s quality of life (QOL) through changes in appearance and restrictions on footwear choices<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-51\">\ud83d\udc40 Concerns About Appearance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some people \u2014 women in particular \u2014 may feel <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">self-conscious about going barefoot<\/span> due to the appearance of their feet. Understanding that the condition can be improved with appropriate treatment and seeking early intervention is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-52\">\ud83c\udfc3 Impact of Activity Restrictions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Discomfort or pain from calluses may lead people to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">limit their participation in sports or hobbies<\/span>. Recognising that treatment can restore activity levels and actively pursuing appropriate care is recommended.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-53\">\u2753 Detailed Q&amp;A on Callus Treatment<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-54\">Q: Can calluses resolve on their own?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">If the source of friction is completely removed, mild calluses may improve on their own<\/span>. However, in most cases it is difficult to fully avoid friction in daily life, meaning <span style=\"color: #ff0000;\">medical treatment is often necessary<\/span>. Moreover, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">well-established, thick calluses cannot be expected to resolve without treatment<\/span> and professional removal is recommended.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-55\">Q: Is callus treatment painful?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: Because calluses consist of insensate keratin tissue, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">pain is not typically experienced during appropriately performed treatment<\/span>. However, mild discomfort may occur if the procedure extends to the normal skin surrounding the callus or if removal is carried out too deeply. At our clinic, we are committed to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">careful treatment that minimises discomfort for our patients<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-56\">Q: How soon can I return to normal activities after callus treatment?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: This depends on the extent of treatment, but <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">minor keratin removal typically allows a return to normal activities on the same day<\/span>. Even after more extensive removal, a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">return to daily life is generally possible within 2\u20133 days<\/span>. For strenuous sports or heavy physical work, we will advise a gradual return in stages in accordance with your physician\u2019s guidance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-57\">Q: Are calluses hereditary?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Calluses themselves are not directly inherited<\/span>. However, genetic factors such as foot shape, gait pattern, and skin characteristics mean that <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">some people may have a predisposition to developing calluses more easily<\/span>. If calluses are common in your family, starting preventive care early is advisable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-58\">Q: Can calluses be treated during pregnancy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Callus treatment is possible during pregnancy<\/span>, although there may be restrictions on the medications and treatment methods that can be used. Because <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">calluses tend to worsen during pregnancy due to weight gain and foot swelling<\/span>, receiving treatment under appropriate medical supervision is important. <span style=\"color: #ff0000;\">Please inform us that you are pregnant before beginning treatment.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-59\">Q: Are there any special considerations for callus treatment in older adults?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: In older adults, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">skin regeneration is slower and resistance to infection is reduced<\/span>, so more cautious treatment is required. In addition, since reduced vision or limited hand function may make self-management difficult, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">support from family members and regular care at a medical institution<\/span> become particularly important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-60\">Q: Should athletes have their calluses treated?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A: For athletes, completely preventing calluses may be difficult given the demands of their sport. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">A moderate degree of callus can provide a protective function for the foot<\/span>; however, <span style=\"color: #ff0000;\">if a callus becomes excessively thick, it can impair athletic performance and contribute to other foot problems<\/span>, making appropriate management necessary. Developing a treatment plan that takes the athlete\u2019s competition schedule into account is important.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-61\">\ud83d\udcb0 Callus Treatment Costs and Insurance Coverage<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-62\">\ud83c\udfe5 Treatment Under Health Insurance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Callus treatment is generally covered by health insurance<\/span>. Initial consultation fees, procedure fees, and prescription topical medications are covered by insurance, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">keeping out-of-pocket costs for patients to a minimum<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-63\">\ud83d\udc8e Private Treatment Options<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For those seeking more advanced treatment or cosmetic improvement, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">private treatment options<\/span> are also available. These include the use of the latest laser treatments and specialist keratolytic products.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-64\">\ud83c\udf1f Lifestyle Improvements for Callus Prevention<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-65\">\ud83d\udca1 Daily Life Adjustments<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb6 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Improving walking habits<\/span> \u2014 Developing a correct walking posture helps distribute the load on the feet and contributes to callus prevention. Aim to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">walk with your back straight, striking the ground with your heel first and pushing off with your toes<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2696\ufe0f <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Weight management<\/span> \u2014 Maintaining a healthy weight reduces the load on the feet. Since rapid fluctuations in body weight can also affect foot shape, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">gradual weight management<\/span> is important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcaa <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Maintaining foot strength<\/span> \u2014 Foot muscle strength declines with age, and changes in gait pattern increase the risk of calluses. <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Regular exercise to maintain foot muscle strength<\/span> contributes to prevention.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-66\">\ud83c\udfe2 Improving the Workplace Environment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddcd <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Measures for standing occupations<\/span> \u2014 Using anti-fatigue mats, taking regular breaks to rest the feet, and choosing appropriate work footwear can <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">reduce the risk of occupational calluses<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcba <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Points to note for desk workers<\/span> \u2014 Prolonged sitting can impair circulation in the feet, which <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">may slow skin metabolism and make calluses more likely to develop<\/span>. Regular standing breaks and ankle exercises are effective.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-67\">\ud83d\udcca Evaluating Treatment Outcomes and Deciding When to Continue Treatment<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-68\">\ud83d\udcc8 How Treatment Effectiveness Is Assessed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The effectiveness of callus treatment is assessed by <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">changes in keratin thickness, reduction in the affected area, changes in skin color, and the patient\u2019s subjective sense of improvement<\/span>. Using photographic records alongside clinical assessment enables <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">objective evaluation of outcomes<\/span>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-69\">\ud83d\udd04 Criteria for Continuing or Adjusting Treatment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If treatment outcomes are insufficient or the callus recurs quickly after treatment, <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">it may be necessary to change the treatment approach or re-examine the underlying cause<\/span>. The patient\u2019s lifestyle and level of engagement with treatment are also taken into account when adjusting the individual treatment plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-70\">\ud83c\udfaf Summary: A Comprehensive Approach to Callus Treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calluses are by no means a simple skin problem. They are a <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">complex condition involving a wide range of factors, including the patient\u2019s living environment, occupation, constitution, and underlying medical conditions<\/span>. For this reason, treatment requires not a single approach but rather <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">comprehensive management from a broad perspective<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At our clinic, we take the time to <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">understand each patient\u2019s individual circumstances and recommend an appropriate treatment plan<\/span>. Whether your callus is mild or severe, please feel free to consult us. <span style=\"color: #ff0000;\">With prompt and appropriate treatment, it is possible to restore comfort to your everyday life.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After treatment, we will continue to support you with <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">ongoing care and regular check-ups<\/span> to help prevent recurrence. Our entire team is committed to improving each patient\u2019s QOL through the promotion of foot health.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">A welcoming clinic for patients of all ages and backgrounds<\/span><br>\n\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">We work with each patient to recommend a treatment approach they can feel confident about<\/span><br>\n\u2705 <span style=\"background: linear-gradient(transparent 60%, #ffff00 60%);\">Whether you have calluses on your feet or hands, you are in safe hands<\/span><br>\n\u2705 <span style=\"color: #ff0000;\">Thorough counselling to put your concerns at ease<\/span><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">\ud83d\udcde Book online for IC Clinic Shinjuku \u2014 General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cHow is a callus (tylosis) different from a corn (clavus)?\u201c\u201cWhat should I do if I develop a callus?\u201d If you are struggling with skin conditions affecting your feet or hands, you are not alone. \ud83e\uddb6 A callus (tylosis) is a skin condition in which the skin on the feet or hands becomes hard and raised, &#8230; <\/p>\n","protected":false},"author":0,"featured_media":0,"parent":79973,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_meta-robots-noindex":"","footnotes":""},"class_list":["post-80178","page","type-page","status-publish","entry","nothumb"],"acf":[],"_links":{"self":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/80178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/comments?post=80178"}],"version-history":[{"count":3,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/80178\/revisions"}],"predecessor-version":[{"id":82776,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/80178\/revisions\/82776"}],"up":[{"embeddable":true,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/79973"}],"wp:attachment":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/media?parent=80178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}