{"id":79994,"date":"2025-09-02T14:48:27","date_gmt":"2025-09-02T05:48:27","guid":{"rendered":"http:\/\/ic-clinic-ueno.com\/allergy-testing\/"},"modified":"2026-07-06T19:42:34","modified_gmt":"2026-07-06T10:42:34","slug":"allergy-testing","status":"publish","type":"page","link":"https:\/\/ic-clinic-ueno.com\/en\/treatment\/allergy-testing\/","title":{"rendered":"Allergy Testing (Blood Test) | Dermatology Outpatient"},"content":{"rendered":"\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">Appointments for \u201cAllergy Testing\u201d are available exclusively at the Shinjuku location\u2019s dermatology outpatient clinic.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd27 \u201cWhat types of allergy tests are available?\u201d<br>\ud83d\ude37 \u201cWhat are the symptoms of allergies, and how are they treated?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have been wondering about these questions, you are not alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allergies occur <mark style=\"background-color: #ffff00;\">when the immune system reacts to foreign substances that enter the body<\/mark>.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\">What You Will Learn from This Article<\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u2728 <mark style=\"background-color: #ffff00;\">Your allergy triggers can be identified with a single blood test<\/mark><br>\n\ud83d\udc8a Testing costs approximately <mark style=\"background-color: #ffff00;\">\u00a54,700 with insurance coverage<\/mark> (30% patient co-payment)<br>\n\u26a0\ufe0f <span style=\"color: #ff0000;\">Left untreated, there is a risk of life-threatening anaphylactic shock<\/span><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">Book Online \u2013 Shinjuku General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This article explains the types of allergy tests and the symptoms associated with allergies. The latter half also covers the cost of allergy testing and how to manage allergic reactions, so please read to the end.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-0\">\ud83d\udd0d What Is an Allergy Test?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">An allergy test is a blood test used to identify what types of allergies you may have.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allergens that can trigger allergic reactions include a wide range of substances such as \ud83c\udf38 pollen, \ud83c\udfe0 house dust, \ud83c\udf7d\ufe0f foods, and \ud83d\udc8d metals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing your specific allergens through allergy testing means you can <mark style=\"background-color: #ffff00;\">avoid them in daily life<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In particular, <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">depending on your constitution, certain allergens may trigger severe reactions such as anaphylactic shock<\/mark><\/span>, so it is advisable to identify your allergens in advance to protect your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-1\">\ud83d\udcca Types of Allergy Tests<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are <mark style=\"background-color: #ffff00;\">three main types<\/mark> of allergy tests:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udd38 MAST36<\/li>\n\n\n\n<li>\ud83d\udd38 MAST48mix<\/li>\n\n\n\n<li>\ud83d\udd38 VIEW39<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Allergy tests are performed through \ud83d\udc89 blood sampling, and <mark style=\"background-color: #ffff00;\">the type of test is selected based on the suspected allergens<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following sections describe the test items and characteristics of each type.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-2\">\ud83d\udcdd Allergy Test (1) MAST36<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">MAST36 <mark style=\"background-color: #ffff00;\">allows simultaneous measurement of 36 allergens that are among the most common causes of allergic reactions<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The test covers the following categories:<\/p>\n\n\n<div id=\"id-b19c4f22-1777-45d2-8d9e-250ebb3a58c1\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Category<\/th><th>Number of Items<\/th><\/tr><tr><th>\ud83c\udf7d\ufe0f Food Allergens<\/th><td><mark style=\"background-color: #ffff00;\">20 items<\/mark><\/td><\/tr><tr><th>\ud83c\udf38 Pollen Allergens<\/th><td>8 items<\/td><\/tr><tr><th>\ud83c\udfe0 Environmental Allergens<\/th><td>4 items<\/td><\/tr><tr><th>\u26a0\ufe0f Other Allergens<\/th><td>4 items<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Examples of allergens covered by MAST36 include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd5b Milk<\/li>\n\n\n\n<li>\ud83c\udf3e Wheat<\/li>\n\n\n\n<li>\ud83e\uded8 Soybean<\/li>\n\n\n\n<li>\ud83c\udf32 Japanese cedar (Sugi)<\/li>\n\n\n\n<li>\ud83c\udf33 Japanese cypress (Hinoki)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">While the number of items is limited, <mark style=\"background-color: #ffff00;\">the test covers fundamental allergens<\/mark>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-3\">\ud83d\udcdd Allergy Test (2) MAST48mix<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">MAST48mix is <mark style=\"background-color: #ffff00;\">an allergy test that builds on MAST36 by adding 6 mix items (covering 18 allergen types)<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A \u201cmix\u201d item is <mark style=\"background-color: #ffff00;\">one that includes multiple allergens within a single test category<\/mark>. If an allergic reaction is detected in a mix item, further individual allergy testing will be required.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The newly added mix items are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf30 Tree nuts<\/li>\n\n\n\n<li>\ud83c\udf44 Mold<\/li>\n\n\n\n<li>\ud83c\udf3f Ragweed<\/li>\n\n\n\n<li>\ud83c\udf3e Grass (Poaceae)<\/li>\n\n\n\n<li>\ud83e\udda0 Dust mites<\/li>\n\n\n\n<li>\ud83d\udc15\ud83d\udc08 Pets (dog and cat)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If any of the above allergens are suspected, <mark style=\"background-color: #ffff00;\">MAST48mix is recommended<\/mark>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-4\">\ud83d\udcdd Allergy Test (3) VIEW39<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">VIEW39 is <mark style=\"background-color: #ffff00;\">an allergy test that expands on the MAST36 panel by incorporating items that have been gaining recognition in recent years<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additional items include <mark style=\"background-color: #ffff00;\">\ud83e\udd9f insects such as moths and \ud83e\udeb3 cockroaches<\/mark>. The panel also covers allergens not found in MAST36, such as <mark style=\"background-color: #ffff00;\">\ud83d\udc1f mackerel, \ud83c\udf4e apple, \ud83e\udda0 Dermatophagoides pteronyssinus (house dust mite), and \ud83c\udf44 Malassezia<\/mark>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-5\">\ud83d\udcb0 Cost of the 39-Item Allergy Test<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The estimated costs for allergy testing are as follows:<\/p>\n\n\n<div id=\"id-55113b1d-0a5e-458e-86e9-9003a9cc9f3c\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Type of Allergy Test<\/th><th>Estimated Cost<br>\u203b With 30% patient co-payment<\/th><\/tr><tr><th>\ud83d\udd2c General Allergy Test<\/th><td><mark style=\"background-color: #ffff00;\">Approx. \u00a54,700<\/mark><\/td><\/tr><tr><th>\ud83c\udf38 Hay Fever (Pollen) Allergy Test<\/th><td><mark style=\"background-color: #ffff00;\">Approx. \u00a51,800<\/mark><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">When allergy symptoms are present, <mark style=\"background-color: #ffff00;\">allergy testing may be covered by public health insurance<\/mark>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-6\">\u2753 What Exactly Is an Allergy?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">An allergy is <mark style=\"background-color: #ffff00;\">a condition in which the immune system overreacts to substances such as \ud83c\udf38 pollen or \ud83c\udf7d\ufe0f food proteins, causing various effects on the body<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two types of immunity:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udee1\ufe0f Innate immunity: immunity that living organisms are naturally born with<\/li>\n\n\n\n<li>\ud83d\udcaa Acquired immunity: immunity developed in response to external stimuli<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Allergies are believed to involve a type of antibody called \u201c<mark style=\"background-color: #ffff00;\">IgE<\/mark>,\u201d which is part of acquired immunity and functions to protect the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">When IgE levels in the body increase, the immune system may begin to overreact to specific substances \u2014 this is the mechanism behind allergic reactions.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IgE can also be produced in response to substances such as \ud83e\udda0 dust mites, \ud83c\udf38 pollen, and \ud83c\udf7d\ufe0f food proteins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, an \u201c<mark style=\"background-color: #ffff00;\">allergic constitution<\/mark>\u201d \u2014 the tendency to produce IgE more readily \u2014 is thought to be <span style=\"color: #ff0000;\">hereditary<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-7\">\ud83d\ude37 Symptoms of Allergies<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Allergies can cause symptoms such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udca7 Runny nose<\/li>\n\n\n\n<li>\ud83e\udd27 Sneezing<\/li>\n\n\n\n<li>\ud83d\ude2e\u200d\ud83d\udca8 Coughing<\/li>\n\n\n\n<li>\ud83e\udd15 Sore throat<\/li>\n\n\n\n<li>\ud83d\ude2a Fatigue<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Allergy symptoms can resemble those of a common cold, but differences include a watery nasal discharge and frequent, repeated sneezing.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some individuals may also experience \ud83d\udc41\ufe0f itchy or red eyes, skin itching, or hives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the case of food allergies, <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">consuming the trigger food may lead to anaphylactic shock and respiratory distress, which requires careful attention<\/mark><\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since allergic reactions can vary depending on individual constitution and physical condition, <mark style=\"background-color: #ffff00;\">avoid known allergens as much as possible<\/mark>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-8\">\ud83d\udc8a Treatment Options for Allergies<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">There is currently no curative treatment for allergies; management is primarily symptomatic.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most important step in managing allergies is to <mark style=\"background-color: #ffff00;\">avoid allergens<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, <mark style=\"background-color: #ffff00;\">keeping away from inhalant allergens such as \ud83c\udf38 pollen and \ud83d\udc15 pet dander is a key preventive measure<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a specific food is identified as an allergen, <span style=\"color: #ff0000;\">avoid consuming it<\/span>.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\">What Allergy Testing Can Tell You<\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\ud83d\udd0d <mark style=\"background-color: #ffff00;\">36\u201339 allergens can be tested in a single session<\/mark><br>\n\ud83d\udcca Results are available <mark style=\"background-color: #ffff00;\">in approximately one week<\/mark><br>\n\u2695\ufe0f Testing available at dermatology, internal medicine, and ENT clinics<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">Book Online \u2013 Shinjuku General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-9\">\u2753 Frequently Asked Questions about Allergy Testing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are answers to some frequently asked questions about allergy testing.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756792051694\"><strong class=\"schema-faq-question\">\ud83c\udfe5 Where (and in which department) should I get an allergy test?<\/strong> <p class=\"schema-faq-answer\">Allergy tests can be performed at <mark style=\"background-color:#ffff00\">dermatology, internal medicine, and otolaryngology (ear, nose, and throat) clinics<\/mark>.<br>However, not all medical facilities offer allergy testing, so it is advisable to confirm availability in advance.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756792066197\"><strong class=\"schema-faq-question\">\u23f0 How long does it take to receive allergy test results?<\/strong> <p class=\"schema-faq-answer\">Allergy test results are generally available <mark style=\"background-color:#ffff00\">within approximately one week<\/mark>.<br>MAST36 results are typically ready in <mark style=\"background-color:#ffff00\">3 to 5 days<\/mark>, while VIEW39 results may take around <mark style=\"background-color:#ffff00\">one week<\/mark>.<br>As a general guideline, allergy test results can be expected \u201c<mark style=\"background-color:#ffff00\">within approximately one week<\/mark>.\u201d<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-10\">\ud83c\udfe5 For Allergy Testing in Tokyo, Consult IC Clinic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In severe cases, allergies <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">can be life-threatening due to anaphylactic shock<\/mark><\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By undergoing allergy testing and identifying your allergens in advance, you can <mark style=\"background-color: #ffff00;\">take steps to avoid triggering an allergic reaction<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have not yet had an allergy test, or if you suspect you may have any allergic sensitivities, <mark style=\"background-color: #ffff00;\">consider getting tested to help protect your health and wellbeing<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IC Clinic strives to be a welcoming clinic where patients of all ages and backgrounds feel comfortable seeking advice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever your symptoms, we work together with our patients to discuss and suggest appropriate treatment options. If you think you may have an allergy, please do not hesitate to contact IC Clinic.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\"><\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">Appointments for \u201cAllergy Testing\u201d are available exclusively at the Shinjuku location\u2019s dermatology outpatient clinic.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">Book Online \u2013 Shinjuku General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-11\">\ud83d\udccb Detailed Guide to the Allergy Testing Process and Preparation<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-12\">\u2705 Pre-Test Preparation and Points to Note<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To help ensure accurate allergy test results, there are several important points to keep in mind before your test.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83d\udc8a Medications you are taking<\/mark> If you are currently taking antihistamines or corticosteroids, <span style=\"color: #ff0000;\">these may affect your test results<\/span>. These medications suppress immune responses, which can cause results that would otherwise be positive to appear negative. Before your test, be sure to consult your doctor about any medications you are taking, and discuss whether temporarily discontinuing them may be necessary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83c\udf21\ufe0f Managing your physical condition<\/mark> If you have a cold, fever, or are under significant stress, your immune system may not be functioning normally, and accurate results may not be obtained. <mark style=\"background-color: #ffff00;\">It is important to be in good physical health when undergoing testing.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83c\udf7d\ufe0f Food and diet<\/mark> Since this is a blood test, no special fasting is required. However, on the day of your test, try to eat as you normally would. It is advisable to avoid consuming unusually large amounts of food or trying new foods for the first time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-13\">\ud83d\udcca How to Read and Interpret Allergy Test Results<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Allergy test results are evaluated based on <mark style=\"background-color: #ffff00;\">specific IgE antibody levels<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Classification criteria<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u26aa Class 0 (below 0.34): <mark style=\"background-color: #e6ffe6;\">Negative<\/mark><\/li>\n\n\n\n<li>\ud83d\udfe1 Class 1 (0.35\u20130.69): Borderline positive<\/li>\n\n\n\n<li>\ud83d\udfe0 Class 2 (0.70\u20133.49): <mark style=\"background-color: #ffff00;\">Positive<\/mark><\/li>\n\n\n\n<li>\ud83d\udfe0 Class 3 (3.50\u201317.49): <mark style=\"background-color: #ffff00;\">Positive<\/mark><\/li>\n\n\n\n<li>\ud83d\udd34 Class 4 (17.50\u201349.99): <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Strongly positive<\/mark><\/span><\/li>\n\n\n\n<li>\ud83d\udd34 Class 5 (50.00\u201399.99): <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Strongly positive<\/mark><\/span><\/li>\n\n\n\n<li>\u26ab Class 6 (100 or above): <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Very strongly positive<\/mark><\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83d\udcc8 What the numbers mean<\/mark> Class 2 or above is considered positive, but a higher value does not necessarily mean more severe symptoms. Conversely, a Class 1 borderline positive result can still be associated with actual allergic symptoms in some individuals. <mark style=\"background-color: #ffff00;\">It is important to interpret test results together with symptoms as a whole.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\u26a0\ufe0f False positives and false negatives<\/mark> Allergy tests can sometimes produce a \u201cfalse positive\u201d (a positive result despite no actual allergy) or a \u201cfalse negative\u201d (a negative result despite an existing allergy). This is a limitation of testing, and ongoing monitoring of symptoms or additional testing may be required.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-14\">\ud83d\udc76 Allergy Characteristics and Management by Age Group<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-15\">\ud83c\udf7c Infants and Toddlers (0\u20132 years)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Because the digestive system and immune system are still developing in infancy and early childhood, <mark style=\"background-color: #ffff00;\">food allergies are most common during this period<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Common allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd5a Egg (<span style=\"color: #ff0000;\">most common<\/span>)<\/li>\n\n\n\n<li>\ud83e\udd5b Cow\u2019s milk and dairy products<\/li>\n\n\n\n<li>\ud83c\udf3e Wheat<\/li>\n\n\n\n<li>\ud83e\uded8 Soybean<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Characteristic symptoms<\/mark> In infants and toddlers, skin symptoms are often predominant, appearing as eczema or atopic dermatitis. Gastrointestinal symptoms such as vomiting and diarrhea may also occur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Key management points<\/mark> When introducing solid foods, <mark style=\"background-color: #ffff00;\">it is important to introduce one new ingredient at a time in small amounts, and observe the child for three days before introducing the next<\/mark>. If there is a family history of allergies, proceed with particular care.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-16\">\ud83c\udf92 School-Age Children (3\u201312 years)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During school age, food allergies tend to improve, while <mark style=\"background-color: #ffff00;\">allergic rhinitis and bronchial asthma caused by environmental allergens become more common<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Common allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udda0 Dust mites and house dust<\/li>\n\n\n\n<li>\ud83c\udf38 Pollen (Japanese cedar, cypress, etc.)<\/li>\n\n\n\n<li>\ud83d\udc15 Pet dander<\/li>\n\n\n\n<li>\ud83e\udd90 Crustaceans (newly developed)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Characteristic symptoms<\/mark> The main symptoms include allergic rhinitis symptoms such as runny nose, sneezing, and itchy eyes, as well as respiratory symptoms such as coughing and wheezing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Considerations at school<\/mark> Attention is needed for allergy management during school lunches and for exercise-induced allergies during physical education classes. <span style=\"color: #ff0000;\">If an EpiPen has been prescribed, coordination with the school is also important.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-17\">\ud83c\udf93 Adolescents and Young Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Due to hormonal changes, <mark style=\"background-color: #ffff00;\">new allergies that were not present before may develop<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Characteristic allergies<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf4e Oral allergy syndrome (pollen-food allergy syndrome)<\/li>\n\n\n\n<li>\ud83d\udc84 Contact dermatitis from cosmetics or metals<\/li>\n\n\n\n<li>\ud83e\udde4 Latex allergy<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Impact on lifestyle<\/mark> Stress from entrance exams or job hunting can worsen symptoms. Managing allergens when starting to live independently also becomes an important consideration.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-18\">\ud83d\udc68\u200d\ud83d\udcbc Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It is not uncommon for allergies to develop for the first time in adulthood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Occupational allergies<\/mark> Certain allergies can develop as a result of working in specific professions.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2702\ufe0f Hair stylists: hair dye allergy<\/li>\n\n\n\n<li>\u2695\ufe0f Healthcare workers: latex allergy<\/li>\n\n\n\n<li>\ud83c\udf3e Agricultural workers: pesticide allergy<\/li>\n\n\n\n<li>\ud83c\udf7d\ufe0f Food industry workers: specific food ingredient allergy<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Food allergies in adults<\/mark> It is possible to <span style=\"color: #ff0000;\">suddenly develop an allergy to a food that was previously eaten without any problem<\/span>. This is particularly seen with \ud83e\udd90 crustaceans, \ud83c\udf4e fruits, and \ud83c\udf30 nuts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-19\">\ud83c\udf38 Seasonal Allergy Management Guide<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-20\">\ud83c\udf38 Spring (March\u2013May): Hay Fever Season<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Major allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf32 Japanese cedar pollen (late February \u2013 early April)<\/li>\n\n\n\n<li>\ud83c\udf33 Japanese cypress pollen (late March \u2013 early May)<\/li>\n\n\n\n<li>\ud83c\udf32 Japanese white birch pollen (April \u2013 June)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Helpful measures<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udcf1 <mark style=\"background-color: #ffff00;\">Stay informed<\/mark>: Check daily pollen forecasts<\/li>\n\n\n\n<li>\ud83d\ude37 <mark style=\"background-color: #ffff00;\">When going out<\/mark>: Wear a mask and glasses, and choose clothing that pollen is less likely to cling to<\/li>\n\n\n\n<li>\ud83d\udebf <mark style=\"background-color: #ffff00;\">When returning home<\/mark>: Brush off clothing before entering, and wash hands, gargle, and rinse your face thoroughly<\/li>\n\n\n\n<li>\ud83c\udfe0 <mark style=\"background-color: #ffff00;\">Home environment<\/mark>: Keep windows closed, use an air purifier, and dry laundry indoors<\/li>\n\n\n\n<li>\ud83d\udc8a <mark style=\"background-color: #ffff00;\">Preventive medication<\/mark>: Begin taking anti-allergy medication before symptoms appear<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-21\">\u2600\ufe0f Summer (June\u2013August): Focus on Dust Mites and Mold<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Major allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udda0 Dermatophagoides pteronyssinus<\/li>\n\n\n\n<li>\ud83e\udda0 Dermatophagoides farinae<\/li>\n\n\n\n<li>\ud83c\udf44 Various molds (Cladosporium, Alternaria, etc.)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Helpful measures<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udca7 <mark style=\"background-color: #ffff00;\">Humidity control<\/mark>: Maintain indoor humidity at <span style=\"color: #ff0000;\">50% or below<\/span><\/li>\n\n\n\n<li>\ud83d\udecf\ufe0f <mark style=\"background-color: #ffff00;\">Bedding care<\/mark>: Wash at high temperature (<mark style=\"background-color: #ffff00;\">60\u00b0C or above<\/mark>) at least once a week<\/li>\n\n\n\n<li>\ud83e\uddf9 <mark style=\"background-color: #ffff00;\">Cleaning<\/mark>: Use a vacuum cleaner with dust mite allergen removal capability<\/li>\n\n\n\n<li>\ud83d\udec1 <mark style=\"background-color: #ffff00;\">Mold prevention<\/mark>: Ensure thorough ventilation in bathrooms and kitchens, and take anti-mold measures<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-22\">\ud83c\udf42 Autumn (September\u2013November): Watch Out for Weed Pollen and Dust Mites<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Major allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf3f Ragweed pollen<\/li>\n\n\n\n<li>\ud83c\udf3f Mugwort pollen<\/li>\n\n\n\n<li>\ud83c\udf3f Japanese hop pollen<\/li>\n\n\n\n<li>\ud83e\udda0 Dust mites (accumulation of dead mites and droppings)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Helpful measures<\/mark> In addition to the measures used for spring hay fever, <span style=\"color: #ff0000;\">be aware of allergies caused by the dead bodies and droppings of dust mites that proliferated during summer<\/span>. As this is also a time for thorough cleaning and replacing bedding, be sure to ventilate well and wear a mask.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-23\">\u2744\ufe0f Winter (December\u2013February): Indoor Allergens and Dry Air<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Major allergens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udda0 Dust mites and house dust<\/li>\n\n\n\n<li>\ud83d\udc15\ud83d\udc08 Pet dander<\/li>\n\n\n\n<li>\ud83c\udf44 Mold<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Helpful measures<\/mark> Heating systems can dry out indoor air, so appropriate humidity management is important. In addition, allergen concentrations indoors tend to rise due to insufficient ventilation, making <mark style=\"background-color: #ffff00;\">regular ventilation and the use of an air purifier important<\/mark>.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\">Watch Out for These Symptoms!<\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\u2705 <mark style=\"background-color: #ffff00;\">Persistent watery runny nose<\/mark><br>\u2705 <mark style=\"background-color: #ffff00;\">Ongoing itchy or red eyes<\/mark><br>\u2705 <mark style=\"background-color: #ffff00;\">Swelling in the mouth after eating certain foods<\/mark><br>\u2705 <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Occasional difficulty breathing<\/mark><\/span><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">Book Online \u2013 Shinjuku General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-24\">\ud83c\udf7d\ufe0f Detailed Guide to Food Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-25\">\ud83e\udd5a\ud83e\udd5b\ud83c\udf3e The Three Major Food Allergens in Detail<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83e\udd5a Egg allergy<\/mark> Eggs are the <span style=\"color: #ff0000;\">most common food allergen in infancy and early childhood<\/span>. The primary cause is a protein called <mark style=\"background-color: #ffff00;\">ovomucoid<\/mark> found in egg whites.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Symptoms<\/em>: Skin symptoms (eczema, hives), gastrointestinal symptoms (vomiting, diarrhea), respiratory symptoms (coughing, wheezing)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Foods to be aware of<\/em>: Mayonnaise, cakes, bread, noodles, some vaccines<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Effect of cooking<\/em>: Thoroughly cooked eggs may cause milder symptoms in some individuals, but <span style=\"color: #ff0000;\">in cases of severe allergy, even cooked eggs should be avoided<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83e\udd5b Cow\u2019s milk allergy<\/mark> The cause is proteins in cow\u2019s milk such as <mark style=\"background-color: #ffff00;\">casein and \u03b2-lactoglobulin<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Symptoms<\/em>: Primarily gastrointestinal, including vomiting, diarrhea, and abdominal pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Foods to be aware of<\/em>: Cheese, yogurt, ice cream, bread, confectionery, processed foods<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Alternatives<\/em>: Plant-based milks such as soy milk, almond milk, and oat milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83c\udf3e Wheat allergy<\/mark> The cause is <mark style=\"background-color: #ffff00;\">gluten<\/mark> and other proteins found in wheat. This is a different condition from celiac disease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Symptoms<\/em>: Skin symptoms, gastrointestinal symptoms, <span style=\"color: #ff0000;\">exercise-induced anaphylaxis<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Foods to be aware of<\/em>: Bread, noodles, confectionery, soy sauce, beer, cosmetics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Alternatives<\/em>: Rice flour, tapioca starch, almond flour, and similar substitutes<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-26\">\ud83d\udc68\u200d\ud83e\uddb1 Food Allergies Common in Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83e\udd90 Crustacean allergy<\/mark> An allergy to crustaceans such as shrimp and crab, which <span style=\"color: #ff0000;\">tends to develop in adulthood<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Main symptoms<\/em>: Hives, angioedema, <span style=\"color: #ff0000;\">anaphylactic shock<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Points to note<\/em>: Caution is also needed with chitin\/chitosan supplements derived from crushed crustacean shells, glucosamine, and imitation crab products.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83d\udc1f Fish allergy<\/mark> Allergies to specific fish species or fish in general.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Common fish<\/em>: Mackerel, tuna, salmon, sardine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Symptoms<\/em>: Tingling in the mouth, hives, respiratory symptoms<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">\ud83c\udf4e Fruit and vegetable allergy (oral allergy syndrome)<\/mark> This often develops in association with hay fever, causing itching or swelling in the mouth after eating raw fruits or vegetables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Association with pollen<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf32 Japanese cedar\/cypress pollen: \ud83c\udf45 Tomato<\/li>\n\n\n\n<li>\ud83c\udf33 Japanese white birch pollen: \ud83c\udf4e Apple, \ud83c\udf51 Peach, \ud83c\udf52 Cherry, \ud83c\udf30 Almond<\/li>\n\n\n\n<li>\ud83c\udf3f Ragweed pollen: \ud83c\udf48 Melon, \ud83c\udf49 Watermelon, \ud83c\udf4c Banana<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Management<\/em>: <mark style=\"background-color: #ffff00;\">Cooking the food often helps avoid symptoms in many cases.<\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-27\">\ud83d\udc8a Current Allergy Treatments<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-28\">\ud83d\udc8a Sublingual Immunotherapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This is a <mark style=\"background-color: #ffff00;\">treatment approach for allergies<\/mark> that has attracted attention in recent years. It involves administering small amounts of an allergen under the tongue to gradually desensitize the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Applicable allergies<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf32 Japanese cedar hay fever<\/li>\n\n\n\n<li>\ud83e\udda0 Dust mite allergic rhinitis<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Treatment process<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83c\udfe5 First dose administered at a medical facility<\/li>\n\n\n\n<li>\ud83c\udfe0 Subsequent doses administered at home daily<\/li>\n\n\n\n<li>\ud83d\udcc5 Treatment period of <mark style=\"background-color: #ffff00;\">3\u20135 years<\/mark><\/li>\n\n\n\n<li>\ud83c\udfe5 Regular follow-up visits to monitor progress<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Effects and important notes<\/mark> Symptom reduction may be expected in approximately <mark style=\"background-color: #ffff00;\">70\u201380% of patients<\/mark>. However, because <span style=\"color: #ff0000;\">there is a risk of anaphylactic shock after starting treatment<\/span>, this therapy is conducted with thorough explanation and informed consent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-29\">\ud83d\udc89 Biologics<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <mark style=\"background-color: #ffff00;\">newer treatment approach<\/mark> used for severe allergic asthma and atopic dermatitis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Main agents<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc8a Anti-IgE antibody (omalizumab)<\/li>\n\n\n\n<li>\ud83d\udc8a Anti-IL-4 receptor antibody (dupilumab)<\/li>\n\n\n\n<li>\ud83d\udc8a Anti-IL-5 antibody (mepolizumab)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Indications<\/mark> Reserved for severe cases where conventional treatments have not provided sufficient benefit. The cost of treatment can be considerable, but <mark style=\"background-color: #ffff00;\">significant symptom improvement may be expected<\/mark> in some cases.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-30\">\ud83d\udc89 Allergen Immunotherapy (Desensitization Therapy)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A conventional form of immunotherapy in which allergen extracts are administered by injection. It may be chosen when sublingual immunotherapy is not feasible or when multiple allergens need to be addressed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-31\">\ud83c\udfe0 Allergies and Lifestyle<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-32\">\ud83c\udfe0 Improving Your Living Environment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Home environment measures against dust mites<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Choose <mark style=\"background-color: #ffff00;\">flooring over tatami mats<\/mark><\/li>\n\n\n\n<li>\u2705 Remove carpets or have them cleaned regularly<\/li>\n\n\n\n<li>\u2705 Use <mark style=\"background-color: #ffff00;\">dust mite-proof covers for bedding<\/mark><\/li>\n\n\n\n<li>\u2705 Regularly freeze or wash stuffed toys<\/li>\n\n\n\n<li>\u2705 Keep indoor humidity at <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">50% or below<\/mark><\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Home environment measures against pollen<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Air purifier with a high-performance filter (<mark style=\"background-color: #ffff00;\">HEPA filter<\/mark>)<\/li>\n\n\n\n<li>\u2705 Measures to prevent pollen from entering around windows<\/li>\n\n\n\n<li>\u2705 Designate a space at the entrance for removing pollen<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-33\">\ud83c\udf7d\ufe0f Diet and Allergies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Improving gut health<\/mark> Research is showing that the balance of gut bacteria <mark style=\"background-color: #ffff00;\">can influence allergy symptoms<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Beneficial foods<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd5b Fermented foods (yogurt, miso, kimchi) \u203b if no allergy to these<\/li>\n\n\n\n<li>\ud83e\udd6c Foods rich in dietary fiber<\/li>\n\n\n\n<li>\ud83d\udc1f Omega-3 fatty acids (fish oil, flaxseed oil)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Foods with antioxidant properties<\/mark> Since reactive oxygen species can worsen allergy symptoms, actively incorporating foods with antioxidant properties is encouraged.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Recommended foods<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf4a Foods rich in vitamin C (citrus fruits, broccoli)<\/li>\n\n\n\n<li>\ud83c\udf30 Foods rich in vitamin E (nuts, vegetable oils)<\/li>\n\n\n\n<li>\ud83c\udf75 Foods rich in polyphenols (green tea, blueberries)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-34\">\ud83d\udea8 Responding to Severe Allergic Reactions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-35\">\ud83d\udea8 Recognizing and Responding to Anaphylactic Shock<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Anaphylaxis is a <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">severe allergic reaction that can be life-threatening<\/mark><\/span>. Prompt action can be critical.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Progression of symptoms<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><mark style=\"background-color: #ffff00;\">Early symptoms<\/mark> (within 5\u201330 minutes)\n\n\n<ul class=\"wp-block-list\">\n<li>Skin: widespread hives, itching, flushing<\/li>\n\n\n\n<li>Gastrointestinal: nausea, vomiting, abdominal pain, diarrhea<\/li>\n\n\n\n<li>Respiratory: runny nose, sneezing, mild cough<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Progressing symptoms<\/mark><\/span> (within 30 minutes to 2 hours)\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #ff0000;\">Drop in blood pressure, impaired consciousness<\/span><\/li>\n\n\n\n<li><span style=\"color: #ff0000;\">Difficulty breathing, wheezing<\/span><\/li>\n\n\n\n<li><span style=\"color: #ff0000;\">Swelling of the face and throat<\/span><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Severe symptoms<\/mark><\/span>\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #ff0000;\">Shock<\/span><\/li>\n\n\n\n<li><span style=\"color: #ff0000;\">Cardiac arrest<\/span><\/li>\n\n\n\n<li><span style=\"color: #ff0000;\">Respiratory arrest<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Steps to take<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Use an EpiPen immediately<\/mark><\/span> (if prescribed)<\/li>\n\n\n\n<li><span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Call 119<\/mark><\/span> to request an ambulance<\/li>\n\n\n\n<li>Keep the person in a <mark style=\"background-color: #ffff00;\">calm, stable position<\/mark> (shock position)<\/li>\n\n\n\n<li><mark style=\"background-color: #ffff00;\">Secure the airway<\/mark> and <mark style=\"background-color: #ffff00;\">monitor breathing and pulse<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color: #ffff00;\">Continue treatment at a medical facility<\/mark><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-36\">\ud83d\udc89 How to Use an EpiPen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An EpiPen (epinephrine auto-injector) is an <mark style=\"background-color: #ffff00;\">emergency medication used in the event of anaphylactic shock<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">How to use it<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udfe0 Remove the orange safety cap<\/li>\n\n\n\n<li>\ud83e\uddb5 Hold the pen perpendicular to the outer thigh<\/li>\n\n\n\n<li>\u2b07\ufe0f Press firmly until you hear a \u201cclick\u201d<\/li>\n\n\n\n<li>\u23f1\ufe0f <mark style=\"background-color: #ffff00;\">Hold in place for 10 seconds<\/mark><\/li>\n\n\n\n<li>\ud83d\udc86 Remove the needle and massage the injection site<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Important points<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Can be administered through clothing<\/li>\n\n\n\n<li>\u2705 <span style=\"color: #ff0000;\">Always call for an ambulance even after using the EpiPen<\/span><\/li>\n\n\n\n<li>\u2705 <mark style=\"background-color: #ffff00;\">Check the EpiPen\u2019s expiry date regularly<\/mark><\/li>\n\n\n\n<li>\u2705 Make sure family members and those around you also know how to use it<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-37\">\ud83e\udde0 Common Misconceptions and Accurate Information about Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-38\">\u274c Common Misconceptions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">\u274c Misconception 1: \u201cAllergies are all in your head\u201d<\/span><br>\n\u2705 <mark style=\"background-color: #ffff00;\">The facts<\/mark>: Allergies are <mark style=\"background-color: #ffff00;\">a physical condition caused by an abnormal immune system response<\/mark>. Psychological factors can worsen symptoms, but the underlying cause is an immunological mechanism.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">\u274c Misconception 2: \u201cA positive allergy test result is not a problem if you have no symptoms\u201d<\/span><br>\n\u2705 <mark style=\"background-color: #ffff00;\">The facts<\/mark>: A positive test result does not mean allergic symptoms will definitely appear, but <span style=\"color: #ff0000;\">there is a possibility that symptoms may develop in the future<\/span>. Symptoms can also appear when combined with factors such as fatigue or stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">\u274c Misconception 3: \u201cNatural foods are safe\u201d<\/span><br>\n\u2705 <mark style=\"background-color: #ffff00;\">The facts<\/mark>: Even natural foods can cause allergic reactions. In fact, <mark style=\"background-color: #ffff00;\">less processed foods are more likely to contain allergen proteins in their original form<\/mark>, so care is still needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\">\u274c Misconception 4: \u201cAllergies go away in childhood\u201d<\/span><br>\n\u2705 <mark style=\"background-color: #ffff00;\">The facts<\/mark>: Some food allergies such as egg or milk allergy may improve as a child grows, but not all allergies resolve. In addition, <mark style=\"background-color: #ffff00;\">new allergies can develop in adulthood<\/mark>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-39\">\ud83e\uddec Allergies and Genetics<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Family history and risk<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Both parents have an allergic constitution: child\u2019s risk of developing allergies <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">approx. 60\u201370%<\/mark><\/span><\/li>\n\n\n\n<li>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 One parent has an allergic constitution: child\u2019s risk of developing allergies <mark style=\"background-color: #ffff00;\">approx. 30\u201340%<\/mark><\/li>\n\n\n\n<li>\ud83d\udc6a Neither parent has allergies: child\u2019s risk of developing allergies approx. 10\u201315%<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Prevention<\/mark> Complete prevention is difficult, but the following measures may help <mark style=\"background-color: #ffff00;\">reduce the risk of developing allergies<\/mark>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd30 Appropriate nutritional management during pregnancy and breastfeeding<\/li>\n\n\n\n<li>\ud83d\udc76 Appropriate timing for introducing solid foods in infancy<\/li>\n\n\n\n<li>\ud83c\udfe0 Raising children in an environment that is not excessively sterile<\/li>\n\n\n\n<li>\ud83e\udd31 Breastfeeding is recommended where possible<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-40\">\ud83c\udfe2 Allergy Management in the Workplace<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-41\">\ud83c\udfe2 Improving the Work Environment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Office environment<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Install air purifiers<\/li>\n\n\n\n<li>\u2705 Regular cleaning and dust removal<\/li>\n\n\n\n<li>\u2705 Appropriate care of indoor plants<\/li>\n\n\n\n<li>\u2705 Restrict the use of fragrances and air fresheners<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Considerations for cafeterias and canteens<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Thorough allergen labelling<\/li>\n\n\n\n<li>\u2705 Cleaning and separation of cooking utensils<\/li>\n\n\n\n<li>\u2705 Provision of alternative foods<\/li>\n\n\n\n<li>\u2705 Preparation of an emergency response manual<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-42\">\u2696\ufe0f Rights of Allergy Patients in the Workplace<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Under the Industrial Safety and Health Act, <mark style=\"background-color: #ffff00;\">allergy management in the workplace is an obligation of employers<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Employer obligations<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcca Measurement of the work environment and improvement measures<\/li>\n\n\n\n<li>\ud83d\udee1\ufe0f Measures to prevent allergen exposure<\/li>\n\n\n\n<li>\ud83c\udfe5 Health checks and follow-up<\/li>\n\n\n\n<li>\ud83d\udea8 Establishment of an emergency response system<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Employee rights<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 The right to a safe and healthy work environment<\/li>\n\n\n\n<li>\u2705 The right to appropriate management of allergy information<\/li>\n\n\n\n<li>\u2705 The right to receive reasonable accommodations<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-43\">\ud83d\udc76 Raising and Educating Children with Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-44\">\ud83d\udc76 Points to Note in Infancy and Early Childhood<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Introducing solid foods<\/mark> Introduction of foods that are high-risk allergens should be done carefully, following these guidelines:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udcc5 <mark style=\"background-color: #ffff00;\">Start from around 5\u20136 months of age<\/mark><\/li>\n\n\n\n<li>\ud83e\udd44 <mark style=\"background-color: #ffff00;\">Introduce one new food at a time, starting with a small amount<\/mark><\/li>\n\n\n\n<li>\ud83d\udcca <span style=\"color: #ff0000;\"><mark style=\"background-color: #ffff00;\">Continue with the same food for 3 days and monitor for reactions<\/mark><\/span><\/li>\n\n\n\n<li>\ud83c\udf05 <mark style=\"background-color: #ffff00;\">Give foods in the morning and observe for symptoms<\/mark><\/li>\n\n\n\n<li>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 <mark style=\"background-color: #ffff00;\">Do this when a family member is present<\/mark><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Importance of skin care<\/mark> A weakened skin barrier function <span style=\"color: #ff0000;\">increases the risk of developing food allergies<\/span>. Appropriate skin care from infancy is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-45\">\ud83c\udfeb At Nursery Schools and Kindergartens<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Preparation before enrolment<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcdd Submit an allergy management guidance form<\/li>\n\n\n\n<li>\ud83d\udea8 Develop an emergency response plan<\/li>\n\n\n\n<li>\ud83c\udf71 Prepare alternative foods<\/li>\n\n\n\n<li>\ud83d\udc89 Explain how to store and use the EpiPen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Day-to-day precautions<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Prevent food sharing with other children<\/li>\n\n\n\n<li>\u2705 Thorough handwashing guidance<\/li>\n\n\n\n<li>\u2705 Communication system in place when allergy symptoms appear<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-46\">\ud83c\udf92 Allergy Management at School<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">School life management guidance form<\/mark> A detailed guidance form prepared by a physician enables <mark style=\"background-color: #ffff00;\">appropriate management at school<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Contents<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udccb Details of allergens<\/li>\n\n\n\n<li>\ud83d\udcca Severity of symptoms<\/li>\n\n\n\n<li>\ud83d\udea8 Emergency response procedures<\/li>\n\n\n\n<li>\ud83d\udc8a Information on medications used<\/li>\n\n\n\n<li>\ud83c\udfc3 Whether exercise restrictions apply<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">School lunch management<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 Provision of detailed ingredient information<\/li>\n\n\n\n<li>\u2705 Preparation of alternative foods<\/li>\n\n\n\n<li>\u2705 Prevention of cross-contamination during cooking<\/li>\n\n\n\n<li>\u2705 Verification procedures at the time of serving<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-47\">\ud83d\udd17 The Relationship Between Allergies and Other Conditions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-48\">\ud83d\udd04 The Allergic March<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Allergic conditions tend to change in presentation over time, a phenomenon known as the \u201c<mark style=\"background-color: #ffff00;\">allergic march<\/mark>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Typical progression<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udc76 <mark style=\"background-color: #ffff00;\">Infancy<\/mark>: Atopic dermatitis, food allergy<\/li>\n\n\n\n<li>\ud83e\uddd2 <mark style=\"background-color: #ffff00;\">Early childhood<\/mark>: Onset of bronchial asthma<\/li>\n\n\n\n<li>\ud83c\udf92 <mark style=\"background-color: #ffff00;\">School age<\/mark>: Onset of allergic rhinitis<\/li>\n\n\n\n<li>\ud83c\udf93 <mark style=\"background-color: #ffff00;\">Adolescence and beyond<\/mark>: Changes in symptoms, onset of new allergies<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Importance of early intervention<\/mark> It is becoming understood that appropriate treatment of atopic dermatitis may <mark style=\"background-color: #ffff00;\">help reduce the likelihood of subsequently developing asthma or allergic rhinitis<\/mark>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-49\">\u26a0\ufe0f Risk of Complications<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Relationship with bronchial asthma<\/mark> Allergic rhinitis and bronchial asthma are closely related, and are understood through the concept of \u201c<mark style=\"background-color: #ffff00;\">one airway, one disease<\/mark>.\u201d <mark style=\"background-color: #ffff00;\">Appropriate treatment of rhinitis can contribute to the prevention and improvement of asthma.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Relationship with sinusitis<\/mark> Chronic allergic rhinitis increases the risk of developing sinusitis as a complication. In particular, <span style=\"color: #ff0000;\">eosinophilic sinusitis can be difficult to treat<\/span> and may require corticosteroid therapy or surgery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-50\">\ud83d\ude30 The Relationship Between Stress and Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-51\">\ud83e\udde0 The Mind-Body Connection<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stress is an <mark style=\"background-color: #ffff00;\">important factor that can worsen allergy symptoms<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">How stress affects allergies<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udd34 Disruption of the immune system\u2019s balance<\/li>\n\n\n\n<li>\ud83d\udd25 Increased inflammatory response<\/li>\n\n\n\n<li>\ud83d\udcc8 Heightened sensitivity to symptoms<\/li>\n\n\n\n<li>\ud83d\udc8a Reduced effectiveness of medication<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Stress management approaches<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u23f0 <mark style=\"background-color: #ffff00;\">Regular routine<\/mark>: Adequate sleep and a balanced diet<\/li>\n\n\n\n<li>\ud83c\udfc3 <mark style=\"background-color: #ffff00;\">Moderate exercise<\/mark>: Helps normalise immune function and relieve stress<\/li>\n\n\n\n<li>\ud83e\uddd8 <mark style=\"background-color: #ffff00;\">Relaxation<\/mark>: Deep breathing, meditation, yoga<\/li>\n\n\n\n<li>\ud83c\udfa8 <mark style=\"background-color: #ffff00;\">Hobbies and leisure<\/mark>: Time for stress relief activities<\/li>\n\n\n\n<li>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 <mark style=\"background-color: #ffff00;\">Social support<\/mark>: Maintaining good relationships with family and friends<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-52\">\ud83d\ude34 Sleep and Allergies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Effects of sleep deprivation<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2b07\ufe0f Weakened immune function<\/li>\n\n\n\n<li>\ud83d\udcc8 Increased stress hormones<\/li>\n\n\n\n<li>\ud83d\ude37 Worsening of symptoms<\/li>\n\n\n\n<li>\ud83d\udc8a Reduced effectiveness of treatment<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Creating an environment for quality sleep<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 A bedroom free of allergens<\/li>\n\n\n\n<li>\u2705 Appropriate temperature and humidity control<\/li>\n\n\n\n<li>\u2705 Light and sound blocking measures<\/li>\n\n\n\n<li>\u2705 Regular washing and replacement of bedding<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-53\">\ud83e\udd30 Pregnancy, Breastfeeding, and Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-54\">\ud83e\udd30 Managing Allergies During Pregnancy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Points regarding medication<\/mark> There are restrictions on the use of allergy medications during pregnancy. <span style=\"color: #ff0000;\">Women who may be pregnant or who are pregnant should always consult their doctor before taking any medication.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Medications considered relatively safe<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc8a Certain antihistamines<\/li>\n\n\n\n<li>\ud83d\udc41\ufe0f Topical corticosteroids (nasal spray, eye drops)<\/li>\n\n\n\n<li>\ud83d\udca7 Nasal irrigation with saline solution<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-55\">\ud83e\udd31 Points to Note While Breastfeeding<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Effects on breast milk<\/mark> Even if a breastfeeding mother consumes allergens, it is generally rare for allergic symptoms to appear in the infant through breast milk. However, <span style=\"color: #ff0000;\">in the case of infants with severe food allergies<\/span>, dietary restrictions for the mother may be considered in consultation with a doctor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Use of medication<\/mark> There are allergy medications that can be used relatively safely while breastfeeding. <mark style=\"background-color: #ffff00;\">Do not stop taking medication on your own \u2014 continue appropriate treatment in consultation with your doctor.<\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-56\">\ud83d\udc74 Allergies in Older Adults<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-57\">\ud83d\udc74 How Ageing Affects Allergies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As people age, immune function changes, and <mark style=\"background-color: #ffff00;\">allergy symptoms and responses to treatment may also change<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Characteristic changes<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udd95 Development of new allergies<\/li>\n\n\n\n<li>\ud83d\udd04 Changes in the presentation of existing allergies<\/li>\n\n\n\n<li>\ud83d\udc8a Changes in response to medications<\/li>\n\n\n\n<li>\u26a0\ufe0f Increased risk of side effects<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Allergies requiring particular attention<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc8a Drug allergy<\/li>\n\n\n\n<li>\ud83d\udc1f Food allergy (especially seafood)<\/li>\n\n\n\n<li>\ud83e\udde4 Latex allergy (medical devices)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-58\">\ud83d\udc8a Management for Older Adults<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Medication management<\/mark> For older adults taking multiple medications, <span style=\"color: #ff0000;\">the risk of drug interactions and allergic reactions increases<\/span>. Making use of a medication record booklet and reviewing medications regularly is important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Adjusting the living environment<\/mark> Declining physical function can make it more difficult to avoid allergens as before. Consider family support, improvements to the home environment, and use of care services where appropriate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-59\">\u2708\ufe0f Managing Allergies While Travelling<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-60\">\ud83d\uddfe Points to Note for Domestic Travel<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Preparation before departure<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udccb Research allergen information at your destination<\/li>\n\n\n\n<li>\ud83d\udc8a Bring an adequate supply of medications<\/li>\n\n\n\n<li>\ud83d\udc89 Carry an EpiPen (if prescribed)<\/li>\n\n\n\n<li>\ud83d\udcc7 Prepare an allergy information card<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Considerations at accommodation<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc15 Confirm whether pets are allowed on the premises<\/li>\n\n\n\n<li>\ud83d\udecf\ufe0f Check allergen measures for bedding<\/li>\n\n\n\n<li>\ud83c\udf7d\ufe0f Confirm that allergy-friendly meals are available<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-61\">\ud83c\udf0f Points to Note for International Travel<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Language preparation<\/mark> Be prepared to communicate your allergy information in the local language or in English.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Example phrases in English<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u26a0\ufe0f I have a severe allergy to\u2026<\/li>\n\n\n\n<li>\ud83d\udc8a This is my emergency medication.<\/li>\n\n\n\n<li>\ud83d\ude91 Please call an ambulance.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Checking medical facilities<\/mark> It is important to research the medical infrastructure at your destination and how to respond in an emergency before you travel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-62\">\ud83d\udd2c New Technologies and the Future of Allergy Testing<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-63\">\ud83d\udd2c Molecular Allergen Testing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <mark style=\"background-color: #ffff00;\">newer testing method that examines detailed allergen components<\/mark> that conventional tests could not identify.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Advantages<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfaf More precise identification of allergens<\/li>\n\n\n\n<li>\ud83d\udd04 Prediction of cross-reactivity<\/li>\n\n\n\n<li>\ud83d\udcca Prediction of severity<\/li>\n\n\n\n<li>\ud83d\udc8a Individualised treatment planning<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Applicable allergies<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf38 Hay fever (Japanese cedar, Japanese white birch, etc.)<\/li>\n\n\n\n<li>\ud83e\udd5c Food allergy (peanut, milk, etc.)<\/li>\n\n\n\n<li>\ud83e\udde4 Latex allergy<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-64\">\ud83e\uddec Use of Biomarkers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Latest research trends<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcca Measurement of eosinophil counts<\/li>\n\n\n\n<li>\ud83d\udcc8 Assessment of total IgE levels<\/li>\n\n\n\n<li>\ud83e\uddec Cytokine profiling<\/li>\n\n\n\n<li>\ud83e\udda0 Microbiome analysis<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These new indicators are helping to make <mark style=\"background-color: #ffff00;\">more precise allergy diagnosis and treatment decisions possible<\/mark>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-65\">\u2705 Summary: Living Well with Allergies<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-66\">\ud83d\udca1 The Right Mindset<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">While allergies can be difficult to fully resolve, <mark style=\"background-color: #ffff00;\">with the right knowledge and appropriate measures, it is possible to manage symptoms and maintain a comfortable quality of life<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Key points<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83d\udd0d <mark style=\"background-color: #ffff00;\">Accurate diagnosis<\/mark>: Identifying the cause through appropriate allergy testing<\/li>\n\n\n\n<li>\ud83c\udfaf <mark style=\"background-color: #ffff00;\">Personalised measures<\/mark>: Specific steps tailored to your own allergies<\/li>\n\n\n\n<li>\ud83d\udd04 <mark style=\"background-color: #ffff00;\">Ongoing management<\/mark>: Regular review and adjustment<\/li>\n\n\n\n<li>\ud83d\udea8 <mark style=\"background-color: #ffff00;\">Preparedness for emergencies<\/mark>: Readiness for severe reactions<\/li>\n\n\n\n<li>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 <mark style=\"background-color: #ffff00;\">Understanding from those around you<\/mark>: Appropriate sharing of information with family and colleagues<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-67\">\ud83c\udfe5 Choosing the Right Medical Facility<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">The importance of an allergy specialist<\/mark> In addition to general internal medicine or dermatology, seeing an allergy specialist can enable <mark style=\"background-color: #ffff00;\">more specialised and personalised treatment<\/mark>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Seeking a second opinion<\/mark> If treatment is not producing sufficient results, or if you have doubts about a diagnosis, seeking a second opinion from another medical facility is also important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color: #ffff00;\">Regular follow-up<\/mark> Allergies are a condition in which symptoms can change over time. Regular testing and check-ups allow for appropriate adjustments to your treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By gaining accurate knowledge about allergies and taking appropriate measures, <mark style=\"background-color: #ffff00;\">it is possible to live well alongside allergies and enjoy a fulfilling life<\/mark>.<\/p>\n\n\n\n<div class=\"wp-block-sgb-message\"><div class=\"memo sng-shadow-0\" style=\"border-radius:0px;background-color:#fff9e6;color:#ffb36b\"><div class=\"memo_ttl dfont\"><span class=\"sng-box-msg__icon\" style=\"background:#ffb36b\"><i class=\"fas fa-pencil-alt\"><\/i><\/span><div class=\"sng-box-msg__title\">Allergy Testing Could Change Your Life \ud83c\udf1f<\/div><\/div><div class=\"sng-box-msg__contents\">\n<p class=\"wp-block-paragraph\">\ud83d\udc89 <mark style=\"background-color: #ffff00;\">A single blood test can identify the cause<\/mark><br>\n\u23f1\ufe0f The test itself takes <mark style=\"background-color: #ffff00;\">only about 5 minutes<\/mark><br>\n\ud83d\udcb0 With insurance coverage, approximately <mark style=\"background-color: #ffff00;\">\u00a54,700<\/mark> (30% patient co-payment)<br>\n\ud83d\udcca Results available <mark style=\"background-color: #ffff00;\">in approximately one week<\/mark><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ic-clinic.b4a.clinic\/clinics\/312\/bookings\/new\/select\/menu\/\">Book Online \u2013 Shinjuku General Dermatology Outpatient Clinic<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd27 \u201cWhat types of allergy tests are available?\u201d\ud83d\ude37 \u201cWhat are the symptoms of allergies, and how are they treated?\u201d If you have been wondering about these questions, you are not alone. Allergies occur when the immune system reacts to foreign substances that enter the body. This article explains the types of allergy tests and the &#8230; <\/p>\n","protected":false},"author":0,"featured_media":0,"parent":79973,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_meta-robots-noindex":"","footnotes":""},"class_list":["post-79994","page","type-page","status-publish","entry","nothumb"],"acf":[],"_links":{"self":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/79994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/comments?post=79994"}],"version-history":[{"count":3,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/79994\/revisions"}],"predecessor-version":[{"id":82760,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/79994\/revisions\/82760"}],"up":[{"embeddable":true,"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/pages\/79973"}],"wp:attachment":[{"href":"https:\/\/ic-clinic-ueno.com\/en\/wp-json\/wp\/v2\/media?parent=79994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}